Not only is broccoli super tasty, and really good for you, it’s really versatile. Steaming broccoli is the preferred preparation method of many people; however, even if you don't have a steamer, you can still cook your broccoli to taste the same.Wash the broccoli florets and stalk under cool, running water.Cut the florets from the stalk about 1 inch below the florets.Break off the florets by hand so that they are all individual.Add the broccoli pieces to the microwave-safe container, arranging any stalk pieces along the perimeter of the pan.Add 1 tbsp. You can steam with lots of different tools already in your kitchen. We love using ours to create these quick and easy When selecting your broccoli, look for an even, dark green color on the florets and leaves that are not wilted on the stalk. LIVESTRONG.com may earn compensation through affiliate links in this story. Close the lid and turn the Venting Knob to the Sealing Position. Most steamer baskets have a collapsible design so they can fit in many different sized pots. vegetable oil, minced garlic and onion, and red pepper flakes, to a wok or skillet set over medium-high heat.Heat the ingredients for up to 30 seconds and then add the broccoli pieces to the pan.Stir the broccoli frequently for three minutes, then add 1/2 cup chicken broth and continue to cook until the broccoli is tender or about three to five minutes. You can steam broccoli in Instant Pot pressure cooker with or without a steamer basket.I have used a steel steamer basket that comes along with the Instant Pot packing. Use of this web site constitutes acceptance of the LIVESTRONG.COM Steaming broccoli in instant pot takes the guessing out of cooking broccoli. Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions.
No need to break out a fancy steamer, though, just to make a simple weeknight side dish. Leaf Group Ltd. I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum.
Whether we are steaming broccoli in the microwave, roasting it in the oven, or popping some in our air fryer, broccoli never fails to impress.Broccoli is high in many nutrients that our bodies need such as fiber, iron, potassium, and several vitamins. Steaming broccoli is the preferred preparation method of many people; however, even if you don't have a steamer, you can still cook your broccoli to taste the same. Simply peel it and cut it into small pieces.If you’ve cooked it for 4 minutes and it’s still not soft enough for your liking, continuing cooking the vegetable in 30-second increments until it’s just right.Drain any remaining water that’s left in the dish and serve the broccoli immediately.Your steamed broccoli can be stored for up to 4-5 days in the fridge in an air-tight container. Broccoli is commonly included in meals as a side dish or as an ingredient in soups, salads and casseroles. Copyright © To cook the broccoli using a steamer basket: Add a small amount of salted water to the bottom of a pot (about 1 inch depending on the height of your steamer basket legs) Place the steamer basket above the water level. Common Questions How to Store . Pressure Cooking Method: Pressure cook at High Pressure for 0 – 2 mins, then Quick Release
Broccoli is a vegetable that is characterized by its vibrant green color, thick stalks and tightly packed florets. Cut your broccoli into small florets. When it comes to cooking, there’s rarely just a single way to do something — including steaming. Broccoli is nutritionally dense, and plays an important role in any healthy diet. McCarron graduated from York University in Toronto with a bachelor's degree in English. You can also freeze your steamed broccoli for up to 3-months.If you are starting with frozen broccoli you can still steam it in the microwave! You steamed broccoli can be stored for up to 4-5 days in the fridge in an air-tight container. He has been employed as a copywriter since 2005 and in that position has written numerous blogs, online articles, websites, sales letters and news releases. Using microwave Ziplock steamer bags allow you to steam your broccoli without any additional water. Broccoli is commonly included in meals as a side dish or as an ingredient in soups, salads and casseroles.
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